Breakfast 2 (or 3) eggs cooked as you like them 2 slices Canadian bacon 6 medium…
Breakfast 2 (or 3) eggs cooked as you like them 2 slices Canadian bacon 6 medium asparagus spears 1 cup strawberries, fresh or frozen (or save them to go with the yogurt snack later) Lunch 2 cups Low Carb Cole Slaw mixed with 1 cup cooked chicken 1/3 cup chopped apple 1/4 cup chopped pecans Dinner 4 oz lean beef such as London Broil 1 cup mushrooms, sautéed in olive oil Simply Scrumptious Spinach, OR spinach salad made with 3 cups spinach and olive oil dressing OR another cup of cole slaw
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